About
Online Training
Mindset Tips
Blog YouTube

Enhance your on-court performance with meditation

Improve your game by wiring in a more confident, positive, and resilient basketball mentality.

Learn More

Enhance your on-court performance with meditation

Improve your game by wiring in a more confident, positive, and resilient basketball mentality.

Up your mental game with guided meditations specific for basketball players

Adding meditation to your routine helps you improve your basketball mentality and as a result, your on-court performance:

Boost Confidence

Increase belief in yourself and silence self-doubt.

Build Mental Toughness

Become more resilient and fearless on the court. 

Increase Positivity

Shift negative self-talk into more positive self-talk.

Ease Nerves

Develop poise and stay calm under pressure or stress.

Introducing

The Meditation Vault

Utilize three mental techniques that are proven to enhance athletic performance

Meditation

Quiet your mind, get locked in, and bring yourself into a state of calm.

Visualization

Use mental imagery to see and feel the success you desire and deserve.

Affirmations

Repeat positive statements to rewire your subconscious mind for success.

Start Your 7-Day Free Trial

 

What's in The Vault

The Vault features 35+ guided meditations that are specific for basketball players. Some examples include:

Guided meditations:

  • Pregame
  • Post-game 
  • Before practice
  • Before a big game
  • Ease pregame nerves

Guided visualizations:

  • Increase your shooting confidence
  • Get better under pressure
  • Manifest your success

Affirmations:

  • Positive self-talk affirmations
  • Pregame affirmations for confidence

What's in The Vault

The Vault features 35+ guided meditations that are specific for basketball players. Some examples include:

Guided meditations:

  • Pregame
  • Post-game 
  • Before practice
  • Before a big game
  • Ease pregame nerves

Guided visualizations:

  • Increase your shooting confidence
  • Get better under pressure
  • Manifest your success

Affirmations:

  • Positive self-talk affirmations
  • Pregame affirmations for confidence

Try it free for 7 days

basketball-player-meditating

Why meditation helps for basketball

Meditation has a ton of benefits for basketball players. Not only will it help you improve your game, but it will improve your overall wellbeing and quality of life too.

Here are just some of the ways meditation helps basketball players:

✅ Boost confidence

✅ Ease pregame nerves

✅ Play more consistently

✅ Be able to get locked in and in the zone on command

✅ Be more clutch

✅ Increase positive self-talk

Read Full Blog

Why meditation helps for basketball

basketball-player-meditating

Meditation has a ton of benefits for basketball players. Not only will it help you improve your game, but it will improve your overall wellbeing and quality of life too.

Here are just some of the ways meditation helps basketball players:

✅ Boost confidence

✅ Ease pregame nerves

✅ Play more consistently

✅ Be able to get locked in and in the zone on command

✅ Be more clutch

✅ Increase positive self-talk

Read Full Blog

Feel confident and locked in for a variety of basketball scenarios

Pregame

Feel confident, poised, and nerve-free going into your next game.

Post-game

Keep a positive attitude and learn from your game, no matter the outcome.

Practice

Head into practice feeling confident and locked in so you can give your best effort.

Pressure Moments

Stay calm, fearless, and confident in pressure moments or clutch situations.

Demetri's meditations have helped me relax and control myself more during games and practice! He'll definitely help you improve your mental game as well!

Chase M.

Athlete

The Meditation Vault

$9.99/month

  • 35+ basketball-specific guided meditations
  • Use meditation, visualization, and affirmations to level up your mental game
  • Ad-free
  • Listen anywhere - desktop/tablet/mobile
  • New meditations added monthly
Start 7-Day Free Trial

How meditation changed my game

Hey! I'm Demetri and welcome to Basketball Mindset Training. 

When I first started meditating, I never imagined the impact it would have on my basketball abilities. I started meditating for personal reasons. I had no intention of doing it for basketball.

But after a month or two of meditating consistently, I started to notice some major changes in my performance on the court.

I was more confident, I was more locked in, and I was better at making shots under pressure.

There are so many more ways meditation has helped me in basketball (check out the example below) and I know that it will help you do the same.

- D

Liquid error: Nil location provided. Can't build URI.

How meditation changed my game

Hey! I'm Demetri and welcome to Basketball Mindset Training. 

When I first started meditating, I never imagined the impact it would have on my basketball abilities. I started meditating for personal reasons. I had no intention of doing it for basketball.

But after a month or two of meditating consistently, I started to notice some major changes in my performance on the court.

I was more confident, I was more locked in, and I was better at making shots under pressure.

There are so many more ways meditation has helped me in basketball (check out the example below) and I know that it will help you do the same.

- D

Liquid error: Nil location provided. Can't build URI.

Frequently Asked Questions

Other questions? Email: 

demetri@basketballmindsettraining.com

Other questions? Email: 

demetri@basketballmindset

training.com